• Exercise with your Preschooler

    Exercise with your Preschooler

    Studies have shown that exercise improves students' mental health while developing their gross motor skills. The combination of challenging both the brain and body is even better than just aerobic activity alone because the technicality of muscle movements activates brain areas that control balance, timing, sequencing, evaluating consequences, switching, error correction, fine motor adjustment, inhibition, and focus and concentration. Here are some websites to visit.

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