Anxiety and Depression Association of America
American Academy of Child and Adolescent Psychiatry
Stress In Particular
California Surgeon General - Stress Relief During COVID-19
University of California Los Angeles - Mindful Awareness Research Center
University of California San Francisco - Guided Imagery Meditation
Free virtual or phone support through your health plan for setting achievable health goals.
Health Net: Health Coach Visit www.healthnet.com/lausd> login > Wellness Center
Kaiser: Wellness Coach Call 1-866-862-4295 (toll free), Monday through Friday, 7 a.m. to 7 p.m. Pacific time.