Self-Care & Compassion Fatigue
Beyond Kale and Pedicures: Can we Beat Burnout and Compassion Fatigue? By Françoise Mathieu
Fried: Why you Burn Out and How to Revive (Book) by Joan Borysenko, Ph.D.
How to Build a Culture of Good Health, by Gabor Maté
Mindfulness for Educators - Trauma-Informed approach to supporting ourselves and students
My Self-Care Plan: LAUSD School Mental Health, Crisis Counseling & Intervention Services
Professional Quality of Life Scale When you [help] people you have direct contact with their lives. As you may have found, your compassion for those you [help] can affect you in positive and negative ways.
Psychological First Aid: PFA for Ourselves, LAUSD School Mental Health, Crisis Counseling & Intervention Services
Secondary Traumatic Stress and Self-Care Resources: Treatment and Services Adaptation Center
Secondary Traumatic Stress: A Fact Sheet for Child-Serving Professionals
Self-Care Inventory, National Child Traumatic Stress NetworkTrauma-Stewardship: An Everyday Guide to Carling for Self While Caring for Others by Laura Van Dernoot Lipsky and Connie BurkVideo: Caregiver Burnout, “Working directly with individuals who have experienced trauma is frequently traumatizing to the caregiver, as well.” In caring for children who’ve experienced these issues, we have to be mindful of burnout, secondary traumatic stress, and compassion fatigue. This video features caregivers who are finding ways to maintain their physical and mental wellbeing.
Work Life Balance, Mental Health America
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Wellness Networks & Clinics
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Training for Schools
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